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Free engagement rate calculator

See your real Instagram and TikTok engagement rate — and how you stack up against creators at your tier.

Average your last ~12 posts, excluding viral outliers. Find these in Instagram → Professional dashboard.

Enter your numbers above to see your engagement rate.

How we calculate this

ER = (avg likes + avg comments) ÷ followers × 100

Turn this into a media kit brands trust

Your numbers, in a page brands actually respect.

What is a good engagement rate in 2026?

Instagram

Nano (1K–10K)

6.23%

Follower-based · Influencer Marketing Hub, Feb 2026.

Instagram

Micro (10K–100K)

3.86%

Follower-based · Influencer Marketing Hub, Feb 2026.

Instagram

Mid (100K–500K)

2%

Follower-based · Influencer Marketing Hub, Feb 2026.

Instagram

Macro (500K–1M)

1.5%

Follower-based · Influencer Marketing Hub, Feb 2026.

Instagram

Mega (1M+)

1.21%

Follower-based · Influencer Marketing Hub, Feb 2026.

TikTok

All tiers (view-based)

4.2%

View-based, near-flat across tiers · Socialinsider, 2026.

Instagram and TikTok rates use different denominators and can't be compared with each other.

Instagram vs TikTok — why the formulas differ

The two platforms distribute content differently, so one formula would mislead. On Instagram, your posts are shown mostly to people who already follow you, so followers are the honest denominator: the rate answers "of the people who chose to follow me, how many respond?" On TikTok, the For You Page routes most views to non-followers — a creator with 10,000 followers can regularly reach hundreds of thousands of viewers. Dividing by followers there produces inflated, meaningless percentages, which is why some follower-based TikTok calculators report double-digit "averages." Views are the honest denominator: the rate answers "of the people who actually saw this video, how many responded?" It's also why the two rates can never be compared with each other or averaged together — they measure different things against different baselines.

FAQ

Is a high engagement rate always good?

Mostly — but not unconditionally. A high rate signals an audience that actually responds to your content, which is the thing brands are buying when they pay for "engagement." Two honest caveats. First, engagement is gameable: pods, giveaways, and bought interactions all inflate the numerator, and a calculator can only compute what you enter. Second, engagement rate measures audience connection, not sales — at least one multi-year analysis of a large influencer program found no reliable correlation between engagement rate and conversion or acquisition cost. Treat your rate as evidence that people care about your content, not as a promise of ROI.

Why isn't there auto-fetch by username?

Because there's no compliant way to do it. Since December 2024, Instagram's APIs only return data for accounts that explicitly authorize an app — there is no sanctioned way to look up an arbitrary public handle. Tools that still offer anonymous username lookup rely on scraping or years-old third-party databases, which violates platform terms and often returns stale numbers. Manual entry has the opposite property: you copy your numbers straight out of your own analytics, so the result is first-party and current. That's why your result carries a "Computed" label — calculated by KitVerify from numbers only you have access to.

What counts as engagement?

It depends on the platform. On Instagram, the standard formula counts likes and comments; saves and shares are increasingly treated as first-class engagement — Instagram's own ranking weights them heavily — which is why this calculator accepts them as optional inputs and shows a second rate that includes them. On TikTok, engagement means likes, comments, and shares on a video, measured against views rather than followers. Story views, profile visits, and DMs aren't part of either standard formula — most tools and brands don't count them, so neither do we.