Instagram · free · read-only · disconnect anytime

Instagram engagement rate calculator

Connect your Instagram and get your real engagement rate — median likes and comments across your recent posts, read straight from the official Instagram API. No scraping, no typing numbers off your screen.

What is a good Instagram engagement rate in 2026?

Instagram

Nano (1K–10K)

6.23%

Follower-based · Influencer Marketing Hub, Feb 2026.

Instagram

Micro (10K–100K)

3.86%

Follower-based · Influencer Marketing Hub, Feb 2026.

Instagram

Mid (100K–500K)

2%

Follower-based · Influencer Marketing Hub, Feb 2026.

Instagram

Macro (500K–1M)

1.5%

Follower-based · Influencer Marketing Hub, Feb 2026.

Instagram

Mega (1M+)

1.21%

Follower-based · Influencer Marketing Hub, Feb 2026.

Follower-based Instagram benchmarks by tier. TikTok uses a separate, view-based rate these can't be compared with — it has its own calculator.

Why median of recent posts, not a simple average

A single viral post can run many times your typical numbers. If you average every post, that one outlier drags your whole rate up and misrepresents what a brand can expect from a normal post. The median — the middle post once they're sorted — ignores the outlier and reflects your typical engagement. We also leave out posts from the last 3 days, because likes and comments keep landing for roughly 72 hours after posting, and we cap the window at your 12 most recent posts so the rate stays current. This rate divides by followers, the honest denominator for Instagram, where most of your reach is your own followers; it does overstate reels and other content that reaches beyond your followers, where a reach-based rate is fairer.

FAQ

How is Instagram engagement rate calculated?

We take your recent posts, find the median likes and the median comments per post, add them, divide by your follower count, and multiply by 100. It's the same follower-based formula your published KitVerify media kit shows, computed from posts read through the official Instagram API — so the calculator and the kit can never disagree.

Why the median instead of the average?

Because a single viral post can be many times your typical numbers, and an average lets that one outlier inflate your whole rate. The median — the middle post once your posts are sorted — reflects what a brand can realistically expect from a normal post. That's the number brands care about, so it's the one we headline.

Why do I need to connect my Instagram account?

Since December 2024, Instagram's APIs only return data for accounts that explicitly authorize an app — there is no compliant way to look up an arbitrary public handle, and tools that still offer anonymous username lookup rely on scraping or stale third-party databases. Connecting is read-only: we read your profile stats and recent post metrics through the official Instagram API, your result is stamped "Synced from Instagram", and if you're not signed in the numbers are computed once and discarded — nothing is stored.

What counts as a good engagement rate on Instagram?

It depends on your follower tier — smaller audiences engage at much higher rates. A nano account (1K–10K followers) averages around 6.23%, while a mega account (1M+) averages around 1.21%. So compare against your own tier, not a single global number: the calculator benchmarks your rate against the tier your follower count puts you in.

Creator on TikTok too? Try the TikTok engagement rate calculator